Prä- und postpartales Outdoor Fitness Training 1
Exercise Class

Prä- und postpartales Outdoor Fitness Training

August 5 at 11:15am

At Fischers Park

Hamburg

🤰Bring a mat and water bottle
👶Babies welcome in strollers or carriers
📝Advance registration required

Get your body moving at whatever stage of motherhood you're in. This outdoor class offers a gentle, full-body workout that respects your pelvic floor while connecting you with fellow moms in the park.

Wednesday, August 5, 11:15 AM

Free

prenatal workout
postpartum fitness
pelvic floor friendly
outdoor exercise

Save maps. Chat via text. Only hear about activities you’ll love.

Sign up free