This event is in the past.It took place on December 21, 2025 at Smuin Contemporary Ballet | Smuin Center for Dance.


Dance like nobody's watching (or join the livestream if they are). This high-energy cardio class mixes genres and offers modifications for all levels, making it easy to sweat, smile, and forget you're working out.
High-energy workout
Dance cardio
All fitness levels
Confidence building
Tips
💻livestream option available if you can't make it in-person
🚗plenty of parking at the venue
TLFit LIVE Dance Cardio Class


Dance like nobody's watching (or join the livestream if they are). This high-energy cardio class mixes genres and offers modifications for all levels, making it easy to sweat, smile, and forget you're working out.
High-energy workout
Dance cardio
All fitness levels
Confidence building
Tips
💻livestream option available if you can't make it in-person
🚗plenty of parking at the venue
Make it an outing
Add nearby spots before or after your event