This event is in the past.It took place on November 12, 2025 at The 14th Street Y.
Yoga Class
Yoga ClassNourish your mind and body with a 5-week mindfulness series at the 14th Street Y. Explore breath awareness, guided meditation, gentle movement, and Reiki in a supportive environment. Perfect for beginners and experienced practitioners alike.
Mindfulness workshop
Stress relief
Beginner-friendly
Holistic wellness
Sound Mind Sound Body Mindfulness 5-Week Series
East Village
Yoga ClassYoga ClassNourish your mind and body with a 5-week mindfulness series at the 14th Street Y. Explore breath awareness, guided meditation, gentle movement, and Reiki in a supportive environment. Perfect for beginners and experienced practitioners alike.
Mindfulness workshop
Stress relief
Beginner-friendly
Holistic wellness
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