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30-Minute Yoga Class 1
30-Minute Yoga Class 2
30-Minute Yoga Class 3
30-Minute Yoga Class 4
30-Minute Yoga Class 5

30-Minute Yoga Class

Latham

A quick 30-minute flow that loosens tight climbing muscles and centers your breath. Perfect for all levels, this guided class helps you reset mid-session or wind down after bouldering.

Quick reset flow
All-levels welcome
Post-climbing stretch
Mind-body balance

Tips

🧘"Millie has a calming and grounded energy"
đŸŽŸïžincluded with any Day Pass or Membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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