This event is in the past.It took place on November 16, 2025 at Gaia Yoga.
Yoga Class
Yoga ClassEscape the holiday hustle with a transformative yoga and breathwork workshop. Explore gentle movements and conscious breathing to soothe your nervous system, reduce stress, and build emotional resilience for a more peaceful season.
Mindful movement
Holiday stress relief
Breathwork practice
Neuroscience-informed yoga
Holiday Presence: A Yoga & Breathwork Workshop for Finding Peace in the Season
Richmond
Yoga ClassYoga ClassEscape the holiday hustle with a transformative yoga and breathwork workshop. Explore gentle movements and conscious breathing to soothe your nervous system, reduce stress, and build emotional resilience for a more peaceful season.
Mindful movement
Holiday stress relief
Breathwork practice
Neuroscience-informed yoga
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