Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassSweat it out to the beat in this high-energy cardio class that mixes jumps, push-ups, and abs work into an interval-style workout designed to build endurance and strength. It's fast, loud, and not for the faint of heart: come prepared to work.
high-energy cardio
group fitness class
Les Mills program
interval training
Tips
👟bring sneakers, towel, and water
🧘stretching session recommended after class
⏱️30-60 minutes of non-stop movement
Saturday, June 13, 11:30 AM
Body Attack Class
June 13 at 11:30am
+48Exercise ClassExercise ClassSweat it out to the beat in this high-energy cardio class that mixes jumps, push-ups, and abs work into an interval-style workout designed to build endurance and strength. It's fast, loud, and not for the faint of heart: come prepared to work.
high-energy cardio
group fitness class
Les Mills program
interval training
Tips
👟bring sneakers, towel, and water
🧘stretching session recommended after class
⏱️30-60 minutes of non-stop movement
Saturday, June 13, 11:30 AM
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