Exercise ClassExercise ClassChoose your own adventure in movement—stretch, walk, dance, or lift light weights at your own pace. A supportive morning class designed specifically for active adults 55 and older.
Seniors 55+
Gentle morning workout
Flexible movement options
Supportive environment
Tips
📞register via customer portal or call (734) 222-1810
Morning Movement
Exercise ClassExercise ClassChoose your own adventure in movement—stretch, walk, dance, or lift light weights at your own pace. A supportive morning class designed specifically for active adults 55 and older.
Seniors 55+
Gentle morning workout
Flexible movement options
Supportive environment
Tips
📞register via customer portal or call (734) 222-1810
Make it an outing
Add nearby spots before or after your event