Move your body your way at this seniors-only morning class held at a gymnastics facility. Whether you're stretching, dancing, or lifting light weights, it's all about staying active in a welcoming space.
Senior fitness class
Gentle morning workout
Stretching and walking
Light weight lifting
Tips
đź’µ$10 for one hour, $15 for two
Morning Movement
Move your body your way at this seniors-only morning class held at a gymnastics facility. Whether you're stretching, dancing, or lifting light weights, it's all about staying active in a welcoming space.
Senior fitness class
Gentle morning workout
Stretching and walking
Light weight lifting
Tips
đź’µ$10 for one hour, $15 for two
Make it an outing
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