This event is in the past.It took place on May 11, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassBuild stronger bones with Ruth S. in this welcoming strength training session. Low-impact moves designed to boost bone density while working at your own pace.
Bone health focus
Low-impact workout
Strength training
Beginner-friendly
Tips
đïžlow-impact strength moves
đȘall fitness levels welcome
STRONGER: Osteo-Fit
Palo Alto
Exercise ClassExercise ClassBuild stronger bones with Ruth S. in this welcoming strength training session. Low-impact moves designed to boost bone density while working at your own pace.
Bone health focus
Low-impact workout
Strength training
Beginner-friendly
Tips
đïžlow-impact strength moves
đȘall fitness levels welcome
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