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Bay MMA & Fitness

Hayward

Roll without the gi in Angela Costa's no-gi BJJ class, where technique meets a genuinely welcoming crew. Whether you're new to grappling or refining your game, you'll find patient instruction and a mat full of training partners who actually want you to succeed.

Beginner-friendly training
Welcoming community vibe
Expert female instructor
No-gi grappling focus

Tips

🤝"come as you are" environment
🥋no-gi means no kimono needed
💪classes end with core work

Bay MMA & Fitness

22491 Foothill Blvd, Hayward, CA 94541, USA