This event is in the past.It took place on May 5, 2026 at Oshman Family JCC.
FitnessFitnessPower through a full-body barbell workout that hits every major muscle group in under an hour. Vered R. leads this Les Mills classic with energetic coaching and pumping music that keeps you moving between squats, presses, and lifts.
Group fitness class
Full-body workout
Barbell training
Morning workout
Tips
đź’Şbring a water bottle and towel
⏰arrive early to set up your station
Bodypumptm
Palo Alto
FitnessFitnessPower through a full-body barbell workout that hits every major muscle group in under an hour. Vered R. leads this Les Mills classic with energetic coaching and pumping music that keeps you moving between squats, presses, and lifts.
Group fitness class
Full-body workout
Barbell training
Morning workout
Tips
đź’Şbring a water bottle and towel
⏰arrive early to set up your station
Make it an outing
Add nearby spots before or after your event