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Low Impact Strength Class 1
Exercise Class
Low Impact Strength Class 2
Low Impact Strength Class 3
Low Impact Strength Class 4
Low Impact Strength Class 5

Low Impact Strength Class

Hudson Heights

Build real strength without the joint stress. This low-impact class uses dumbbells and mini bands to improve posture and mobility—all bodies genuinely welcome, from nervous beginners to seasoned runners.

Low impact strength
Joint-friendly workout
Small group training
Beginner friendly

Tips

💪intro package is a great deal to start

Studio in the Heights

617 W 181st St, New York, NY 10033, USA

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