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Séance de renforcement musculaire 1
Exercise Class
Séance de renforcement musculaire 2

Séance de renforcement musculaire

July 8 at 12am

Alésia

Build strength at your own pace in this one-hour morning session designed for seniors. A friendly, low-pressure way to stay active and feel stronger.

morning workout
low-impact exercise
senior-friendly
group fitness

Tips

starts at 8 AM — early risers only
💧bring water and wear comfortable clothes
🤝all fitness levels welcome

Wednesday, July 8

Jules-Noël Sports center

3 Av. Maurice d'Ocagne, 75014 Paris, France

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