Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise Class
Exercise ClassBuild strength at your own pace with this gentle morning class designed for older adults. The progressive schedule keeps things fresh using bikes, TRX straps, Pilates, trampolines, and even aqua equipment.
Low-impact workout
Morning class
Progressive training
Strength building
Tips
📱Reserve bikes, TRX, Pilates via app
⏰Thursdays 9 AM, 1 hour duration
🏊Aqua Bike & Aqua Jump available
Thursday, June 11, 9:00 AM
Gym Silver Tonic class
June 11 at 9am
+47Exercise ClassExercise ClassBuild strength at your own pace with this gentle morning class designed for older adults. The progressive schedule keeps things fresh using bikes, TRX straps, Pilates, trampolines, and even aqua equipment.
Low-impact workout
Morning class
Progressive training
Strength building
Tips
📱Reserve bikes, TRX, Pilates via app
⏰Thursdays 9 AM, 1 hour duration
🏊Aqua Bike & Aqua Jump available
Thursday, June 11, 9:00 AM
Make it an outing
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