Abdos Fessiers Class
June 18 at 3:30pm
+48Butte-aux-Cailles
Tone your abs and sculpt your glutes in this fast, focused 30-minute session. Squats, lunges, and core work target your midsection and posterior while helping improve posture and prevent back pain.
quick workout
core strengthening
glute focused
beginner friendly
Tips
💧bring a towel and water bottle
⏰arrive early — classes can fill up
🧘great for improving posture and back health
Thursday, June 18, 3:30 PM
Abdos Fessiers Class
June 18 at 3:30pm
+48Butte-aux-Cailles
Tone your abs and sculpt your glutes in this fast, focused 30-minute session. Squats, lunges, and core work target your midsection and posterior while helping improve posture and prevent back pain.
quick workout
core strengthening
glute focused
beginner friendly
Tips
💧bring a towel and water bottle
⏰arrive early — classes can fill up
🧘great for improving posture and back health
Thursday, June 18, 3:30 PM
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