This event is in the past.It took place on January 27, 2024 at THE STUDIO | Yoga & Pilates.
Exercise Class
Exercise ClassImmerse yourself in the ancient practice of Qi Gong at The Studio, where Sean Lim guides you through a transformative journey of movement and stillness. This 4-hour workshop blends intellectual understanding with hands-on experience, teaching relaxation techniques and sophisticated exercises to nourish body and mind.
Stillness in Movement: a deep dive into Qi Gong
Mill Valley
Exercise ClassExercise ClassImmerse yourself in the ancient practice of Qi Gong at The Studio, where Sean Lim guides you through a transformative journey of movement and stillness. This 4-hour workshop blends intellectual understanding with hands-on experience, teaching relaxation techniques and sophisticated exercises to nourish body and mind.
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