

Poitrine Bras Dos class
June 17 at 9:30am
+45Butte-aux-Cailles
Squeeze in a targeted upper-body session before the day begins. This 30-minute morning class hits chest, arms, and back with coach-led moves that get you in and out fast.
quick morning workout
coach-led strength class
upper body focus
30-minute format
Tips
💪"Greg in particular is excellent" — member tip
⏰arrive early — classes can fill up fast
🏋️try Body Pump or HIIT on other days
Wednesday, June 17, 9:30 AM
Poitrine Bras Dos class
June 17 at 9:30am
+45Butte-aux-Cailles


Squeeze in a targeted upper-body session before the day begins. This 30-minute morning class hits chest, arms, and back with coach-led moves that get you in and out fast.
quick morning workout
coach-led strength class
upper body focus
30-minute format
Tips
💪"Greg in particular is excellent" — member tip
⏰arrive early — classes can fill up fast
🏋️try Body Pump or HIIT on other days
Wednesday, June 17, 9:30 AM
Make it an outing
Add nearby spots before or after your event