Exercise Class
Exercise ClassHang from straps and let gravity do the work. This TRX class uses suspension training to build serious core strength and functional fitness: every move challenges your stability while sculpting muscle.
core focused
functional fitness
strength training
midday workout
Tips
đȘall fitness levels welcome, straps adjust difficulty
đ45-minute format, perfect lunch break workout
đbring grip socks for stability on the floor
Wednesday, June 17, 11:15 AM
TRX
June 17 at 11:15am
+50Exercise ClassExercise ClassHang from straps and let gravity do the work. This TRX class uses suspension training to build serious core strength and functional fitness: every move challenges your stability while sculpting muscle.
core focused
functional fitness
strength training
midday workout
Tips
đȘall fitness levels welcome, straps adjust difficulty
đ45-minute format, perfect lunch break workout
đbring grip socks for stability on the floor
Wednesday, June 17, 11:15 AM
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