Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on December 6, 2025 at West Valley.


Art of Living Meditation
At West Valley
West Valley
Learn to meditate without folding yourself into a pretzel. This beginner-friendly session combines chair yoga, calming breath work, and guided meditation—all in a cozy library setting.
Meditation & mindfulness
Beginner-friendly
Free event
Chair yoga
Tips
🪑All stretches done seated—no floor work
⏱️Just 30 minutes, perfect for trying it out
📍Meets in Group Study Room B
Art of Living Meditation
At West Valley
West Valley


Learn to meditate without folding yourself into a pretzel. This beginner-friendly session combines chair yoga, calming breath work, and guided meditation—all in a cozy library setting.
Meditation & mindfulness
Beginner-friendly
Free event
Chair yoga
Tips
🪑All stretches done seated—no floor work
⏱️Just 30 minutes, perfect for trying it out
📍Meets in Group Study Room B
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