This event is in the past.It took place on March 2, 2026 at Oshman Family JCC.
Build functional strength without the grunt work. This 55-minute session blends resistance training with deep stretching to leave you stronger, looser, and surprisingly zen.
Low-impact workout
Strength training
Evening fitness
Group class
Tips
💪Fi V. keeps workouts challenging but accessible
⏱️perfect after-work reset at 55 minutes
🧘bring a mat for floor stretches
Strength + Stretch with Fi V.
Palo Alto
Build functional strength without the grunt work. This 55-minute session blends resistance training with deep stretching to leave you stronger, looser, and surprisingly zen.
Low-impact workout
Strength training
Evening fitness
Group class
Tips
💪Fi V. keeps workouts challenging but accessible
⏱️perfect after-work reset at 55 minutes
🧘bring a mat for floor stretches
Make it an outing
Add nearby spots before or after your event