









Unwind after bouldering (or before) with this alignment-focused flow that loosens tight climber muscles. Held at Hudson Boulders, the class strikes a balance between challenging and restorative.
All levels welcome
Alignment focused
Post-climb recovery
Breath and movement
Tips
🧘instructor Millie has "calming and grounded energy"
💰included with day pass or membership
1-Hour Yoga Flow
Latham










Unwind after bouldering (or before) with this alignment-focused flow that loosens tight climber muscles. Held at Hudson Boulders, the class strikes a balance between challenging and restorative.
All levels welcome
Alignment focused
Post-climb recovery
Breath and movement
Tips
🧘instructor Millie has "calming and grounded energy"
💰included with day pass or membership
Make it an outing
Add nearby spots before or after your event