



Gentle yoga that keeps you off the floor. Learn breathing techniques and movements to release tension, improve balance, and feel more grounded—all from a chair.
Accessible gentle yoga
No mat required
Anxiety relief focus
All ages welcome
Tips
🪑Need a sturdy chair, no mat required
📹Class recording available for 5 days
💵Sliding scale from $15, free for members
Tuesday, June 16, 4:30 PM
Chair Yoga for Everyone
June 16 at 4:30pm
+24Park Slope




Gentle yoga that keeps you off the floor. Learn breathing techniques and movements to release tension, improve balance, and feel more grounded—all from a chair.
Accessible gentle yoga
No mat required
Anxiety relief focus
All ages welcome
Tips
🪑Need a sturdy chair, no mat required
📹Class recording available for 5 days
💵Sliding scale from $15, free for members
Tuesday, June 16, 4:30 PM
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