Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Balance Class
June 15 at 7pm
+45Butte-aux-Cailles
Flow through choreographed sequences blending yoga, tai-chi, and Pilates to build flexibility and core strength. This Les Mills class ends with guided meditation, leaving you centered and stretched.
gentle workout
flexibility focus
core strengthening
choreographed fitness
Tips
🧘arrive early for mat placement
🎵movements sync to the music
👟sneakers optional, bare feet common
Monday, June 15, 7:00 PM
Body Balance Class
June 15 at 7pm
+45Butte-aux-Cailles
Exercise ClassExercise ClassFlow through choreographed sequences blending yoga, tai-chi, and Pilates to build flexibility and core strength. This Les Mills class ends with guided meditation, leaving you centered and stretched.
gentle workout
flexibility focus
core strengthening
choreographed fitness
Tips
🧘arrive early for mat placement
🎵movements sync to the music
👟sneakers optional, bare feet common
Monday, June 15, 7:00 PM
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