This event is in the past.It took place on March 24, 2026 at Bibliothèque Droit, Économie, Gestion.
Yoga ClassYoga ClassTake a breather from deadlines and discover sophrology, a gentle blend of breathing, relaxation, and body awareness techniques designed to melt stress away. One hour to reset your mind before diving back into the books.
Mindfulness & wellness
Free campus event
Beginner-friendly
Small group setting
Tips
🧘wear comfortable clothes for easy movement
🎓open to all students and staff
⏰arrive 5 min early to settle in
Séance de sophrologie
Yoga ClassYoga ClassTake a breather from deadlines and discover sophrology, a gentle blend of breathing, relaxation, and body awareness techniques designed to melt stress away. One hour to reset your mind before diving back into the books.
Mindfulness & wellness
Free campus event
Beginner-friendly
Small group setting
Tips
🧘wear comfortable clothes for easy movement
🎓open to all students and staff
⏰arrive 5 min early to settle in
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