Exercise Class
Exercise ClassBody Balance Class
June 16 at 10:15am
+28Butte-aux-Cailles
Low-impact Les Mills class blending yoga, tai-chi and Pilates movements to music. Strengthens, stretches and centers you, ending with a moment of calm.
low impact
flexibility focus
over 40s friendly
mind-body workout
Tips
🧘great for beginners and 40+
⏱️30-minute express version available
🎵flowing sequences synced to music
Tuesday, June 16, 10:15 AM
Body Balance Class
June 16 at 10:15am
+28Butte-aux-Cailles
Exercise ClassExercise ClassLow-impact Les Mills class blending yoga, tai-chi and Pilates movements to music. Strengthens, stretches and centers you, ending with a moment of calm.
low impact
flexibility focus
over 40s friendly
mind-body workout
Tips
🧘great for beginners and 40+
⏱️30-minute express version available
🎵flowing sequences synced to music
Tuesday, June 16, 10:15 AM
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