This event is in the past.It took place on November 21, 2025 at Uptown Movement.
Exercise Class
Exercise ClassYour feet are the foundation for everything else. Coach Patrick Hogan teaches simple habits to strengthen weak or stiff feet, so walking, running, and balance all improve.
Movement workshop
Injury prevention
Beginner-friendly
Small group
Tips
🦶led by Restorative Exercise Specialist
đź‘źexpect to learn daily habits, not just exercises
🌟welcoming community gym vibe, all levels
Free Your Feet & Move with Ease
Inwood
Exercise ClassExercise ClassYour feet are the foundation for everything else. Coach Patrick Hogan teaches simple habits to strengthen weak or stiff feet, so walking, running, and balance all improve.
Movement workshop
Injury prevention
Beginner-friendly
Small group
Tips
🦶led by Restorative Exercise Specialist
đź‘źexpect to learn daily habits, not just exercises
🌟welcoming community gym vibe, all levels