Wake up with stretching, dancing, or light weights at this energizing morning class designed just for seniors 55+. Choose your own movement style in a supportive atmosphere that makes fitness fun.
Seniors 55+
Gentle fitness class
Stretching and walking
Light weight training
Morning Movement
Wake up with stretching, dancing, or light weights at this energizing morning class designed just for seniors 55+. Choose your own movement style in a supportive atmosphere that makes fitness fun.
Seniors 55+
Gentle fitness class
Stretching and walking
Light weight training
Make it an outing
Add nearby spots before or after your event