

Water workouts that go easy on your joints but hard on calories. Maria leads this pool-based class where you'll build strength and get your heart pumping without the impact.
Low-impact workout
Joint-friendly exercise
Welcoming community vibe
Morning energy boost
Aqua Aerobics
Ingold - Milldale


Water workouts that go easy on your joints but hard on calories. Maria leads this pool-based class where you'll build strength and get your heart pumping without the impact.
Low-impact workout
Joint-friendly exercise
Welcoming community vibe
Morning energy boost
Make it an outing
Add nearby spots before or after your event