







Hit your chest, arms, and back hard in just 30 minutes. This focused Friday morning session packs a solid upper body pump into a tight window — perfect if you want strength work without the marathon gym session.
Focused 30-minute format
Upper body strength
Friday morning slot
Reservation required
Tips
📅reservation required via app or member area
Friday, June 12, 10:00 AM
Poitrine Bras Dos class
June 12 at 10am
+48







Hit your chest, arms, and back hard in just 30 minutes. This focused Friday morning session packs a solid upper body pump into a tight window — perfect if you want strength work without the marathon gym session.
Focused 30-minute format
Upper body strength
Friday morning slot
Reservation required
Tips
📅reservation required via app or member area
Friday, June 12, 10:00 AM
Make it an outing
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