Exercise Class
Exercise ClassTotal Body Conditioning (TBC)
June 15 at 12:15pm
+47Batignolles
Sweat through a fast-paced mix of squats, lunges, and resistance work that leaves you buzzing with endorphins. This 45-minute lunch-break class alternates cardio bursts with strength training using bands, dumbbells, and sticks to tone every muscle group.
cardio + strength
lunch break friendly
high intensity
adaptable for all levels
Tips
đź’Ş"healthy fatigue and euphoria"
🎒bring sneakers, towel & water bottle
⏱️perfect 45-min lunch break workout
Monday, June 15, 12:15 PM
Total Body Conditioning (TBC)
June 15 at 12:15pm
+47Exercise ClassExercise ClassSweat through a fast-paced mix of squats, lunges, and resistance work that leaves you buzzing with endorphins. This 45-minute lunch-break class alternates cardio bursts with strength training using bands, dumbbells, and sticks to tone every muscle group.
cardio + strength
lunch break friendly
high intensity
adaptable for all levels
Tips
đź’Ş"healthy fatigue and euphoria"
🎒bring sneakers, towel & water bottle
⏱️perfect 45-min lunch break workout
Monday, June 15, 12:15 PM
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