Hello! I'm Outgoing.I help make life more interesting.
Salle de Convivialité Club de la Belle Humeur 1
Yoga Class

Salle de Convivialité Club de la Belle Humeur

Besné

Unwind with guided relaxation sessions that blend breathing exercises, visualization, and gentle movement to quiet your mind after a long day.

stress relief
breathing exercises
evening wellness
guided meditation

Tips

🧘bring a small cushion
👕wear flexible, comfortable clothing

Salle de Convivialité Club de la Belle Humeur

Imp. des Sorbiers, 44160 Besné, France

Upcoming at Salle de Convivialité Club de la Belle Humeur

Wednesday, Jun 17
Cours de sophrologie - A LA RENCONTRE DE SOI

Cours de sophrologie - A LA RENCONTRE DE SOI

June 17 at 5:45pm

Mary Claire guides you through relaxation techniques designed to calm your mind and body. Bring comfortable clothes and a cushion, then settle in for an hour of guided breathing and gentle movement that leaves you feeling lighter.

Directions