

Punch, kick, and knee your way through this high-energy martial arts cardio class set to driving beats. Les Mills Body Combat mixes combat moves with athletic training for a full-body sweat session that leaves you feeling powerful and stress-free.
high-intensity cardio
martial arts inspired
stress relief
Les Mills program
Tips
🥊Les Mills program — no equipment needed
⏰arrive early to secure your spot
👟wear supportive cross-training shoes
Sunday, June 14, 3:30 PM
Body Combat Class
June 14 at 3:30pm
+47

Punch, kick, and knee your way through this high-energy martial arts cardio class set to driving beats. Les Mills Body Combat mixes combat moves with athletic training for a full-body sweat session that leaves you feeling powerful and stress-free.
high-intensity cardio
martial arts inspired
stress relief
Les Mills program
Tips
🥊Les Mills program — no equipment needed
⏰arrive early to secure your spot
👟wear supportive cross-training shoes
Sunday, June 14, 3:30 PM
Make it an outing
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