Yoga Class
Yoga ClassLet your body do the talking at this 90-minute somatic workshop. Through guided breathwork and movement, you'll access stored emotions and subconscious insights in a space that meets you exactly where you are.
Subconscious exploration
Emotional release work
Body-mind connection
Intimate small group
Tips
🧘not just a workout class" (Banana Yoga regular)
ðŸ’bring a journal for post-session reflections
Saturday, February 6, 7:30 PM
90-Minute Somatic Workshop
February 6 at 7:30pm
Golden Gate
Yoga ClassYoga ClassLet your body do the talking at this 90-minute somatic workshop. Through guided breathwork and movement, you'll access stored emotions and subconscious insights in a space that meets you exactly where you are.
Subconscious exploration
Emotional release work
Body-mind connection
Intimate small group
Tips
🧘not just a workout class" (Banana Yoga regular)
ðŸ’bring a journal for post-session reflections
Saturday, February 6, 7:30 PM
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