This event is in the past.It took place on May 7, 2026 at Belvedere Tiburon Library.
Exercise ClassExercise ClassLearn practical techniques to improve your balance, posture, and walking confidence. Claire Cohn blends kinesiology, qigong, and dance therapy into accessible movement exercises that help prevent falls and reduce everyday strain.
Senior-friendly
Balance training
Fall prevention
Mind-body movement
Tips
👟wear comfortable clothes for movement
✅no prior experience needed
🦴helpful for scoliosis & kyphosis
Prevent Falls/Bodywork Workshop PART 2
Belvedere Tiburon
Exercise ClassExercise ClassLearn practical techniques to improve your balance, posture, and walking confidence. Claire Cohn blends kinesiology, qigong, and dance therapy into accessible movement exercises that help prevent falls and reduce everyday strain.
Senior-friendly
Balance training
Fall prevention
Mind-body movement
Tips
👟wear comfortable clothes for movement
✅no prior experience needed
🦴helpful for scoliosis & kyphosis
Make it an outing
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