









A 30-minute targeted strength session that zeroes in on your abs and glutes. It's quick, focused, and perfect for squeezing in some core work before the weekend.
Quick workout
Strength training
Friday mornings
30-minute class
Tips
🏋️"It's a 'Mc Gym'"
🪜class is in the basement
Friday, June 12, 11:15 AM
Abdos Fessiers
June 12 at 11:15am
+48









A 30-minute targeted strength session that zeroes in on your abs and glutes. It's quick, focused, and perfect for squeezing in some core work before the weekend.
Quick workout
Strength training
Friday mornings
30-minute class
Tips
🏋️"It's a 'Mc Gym'"
🪜class is in the basement
Friday, June 12, 11:15 AM
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