









Body Zen takes the edge off your Thursday with 45 minutes of low-impact movement that blends stretching, breathing, and mindful flow. It's the reset button your lunch break has been waiting for.
gentle fitness
low-impact workout
lunch break reset
stretching & breathing
Tips
💧bring water, it's a quick 45 min
🧘follows Les Mills-style programming
Friday, June 12, 5:15 PM
Body Zen Class
June 12 at 5:15pm
+50









Body Zen takes the edge off your Thursday with 45 minutes of low-impact movement that blends stretching, breathing, and mindful flow. It's the reset button your lunch break has been waiting for.
gentle fitness
low-impact workout
lunch break reset
stretching & breathing
Tips
💧bring water, it's a quick 45 min
🧘follows Les Mills-style programming
Friday, June 12, 5:15 PM
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