Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
FitnessFitnessPunch, kick, and sweat your way through 737 calories with this Les Mills cardio class inspired by martial arts and boxing. Expect taekwondo kicks, Muay Thai knees, and karate katas set to high-energy music: a full-body workout that leaves you breathless in the best way.
High-intensity cardio
Martial arts inspired
Calorie burning
Les Mills program
Tips
🥊bring wraps if you have them
đź‘źrunning shoes essential, not barefoot
đź’§bring water and a towel
Monday, June 15, 12:15 PM
Body Combat
June 15 at 12:15pm
+45FitnessFitnessPunch, kick, and sweat your way through 737 calories with this Les Mills cardio class inspired by martial arts and boxing. Expect taekwondo kicks, Muay Thai knees, and karate katas set to high-energy music: a full-body workout that leaves you breathless in the best way.
High-intensity cardio
Martial arts inspired
Calorie burning
Les Mills program
Tips
🥊bring wraps if you have them
đź‘źrunning shoes essential, not barefoot
đź’§bring water and a towel
Monday, June 15, 12:15 PM
Make it an outing
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