Outgoing
1-Hour Yoga Flow 1
Yoga Class
1-Hour Yoga Flow 2
1-Hour Yoga Flow 3
1-Hour Yoga Flow 4
1-Hour Yoga Flow 5

1-Hour Yoga Flow

September 2 at 6pm

Latham

Who says you need a mountaintop to find your center? This climbing gym hides an unexpected gem: a flowing yoga class that leaves you loose, limber, and surprisingly energized. Instructor Millie brings a calm, grounded energy that makes the mat feel like exactly where you're meant to be.

All-levels yoga
Mind-body reset
Active recovery
Climbing gym yoga

Tips

🧘"The instructor Millie has a calming and grounded energy"
🧗included with any Day Pass or Membership

Wednesday, September 2, 6:00 PM

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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