This event is in the past.It took place on March 22, 2026 at Creative Healing Center & Crystal Boutique and Event Center.
Yoga Class
Yoga ClassDetox Through The Breath with Lupe
Livermore
Reset your nervous system through intentional breathwork in a supportive, trauma-informed space. Lupe guides you through accessible techniques designed to release emotional blockages and leave you feeling grounded and clear. No experience needed: just show up and breathe.
trauma-informed wellness
emotional release
nervous system reset
beginner-friendly
Tips
🫁"my nervous system went from all sorts of haywire to completely centered in just a matter of 30 minutes"
🧘consent-based facilitation, pause or modify anytime
🎵gentle music and integration time included
Detox Through The Breath with Lupe
Yoga ClassYoga ClassReset your nervous system through intentional breathwork in a supportive, trauma-informed space. Lupe guides you through accessible techniques designed to release emotional blockages and leave you feeling grounded and clear. No experience needed: just show up and breathe.
trauma-informed wellness
emotional release
nervous system reset
beginner-friendly
Tips
🫁"my nervous system went from all sorts of haywire to completely centered in just a matter of 30 minutes"
🧘consent-based facilitation, pause or modify anytime
🎵gentle music and integration time included
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