Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Exercise ClassExercise ClassBody Zen weaves together gentle gymnastics, Qi Gong, Yoga, and Pilates into one flowing hour of stretch, strength, and serenity. Soft music guides fluid movements designed to release tension, improve posture, and leave you feeling centered.
Mind-body wellness
Gentle movement
Stress relief
All levels welcome
Tips
🧘open to all fitness levels
👕bring comfy clothes you can stretch in
Friday, June 12, 10:00 AM
Body Zen Class
June 12 at 10am
+48Faubourg Saint-Denis
Exercise ClassExercise ClassBody Zen weaves together gentle gymnastics, Qi Gong, Yoga, and Pilates into one flowing hour of stretch, strength, and serenity. Soft music guides fluid movements designed to release tension, improve posture, and leave you feeling centered.
Mind-body wellness
Gentle movement
Stress relief
All levels welcome
Tips
🧘open to all fitness levels
👕bring comfy clothes you can stretch in
Friday, June 12, 10:00 AM
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