Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Yoga Class
Yoga ClassHit reset on your workday with ancient wisdom that actually works. This guided session blends meditation, Qigong movement, and verse study from an 8th century Buddhist text to help you quiet the noise and recalibrate your mood.
guided meditation
Qigong movement
Buddhist teachings
midday reset
Tips
🧘includes Qigong to vitalize the body
📜based on 8th century Buddhist text
🍱bring lunch to eat after class
Thursday, June 11, 12:15 PM
In Person and Online Meditation with Annie Bien
June 11 at 12:15pm
+58Union Square
Yoga ClassYoga ClassHit reset on your workday with ancient wisdom that actually works. This guided session blends meditation, Qigong movement, and verse study from an 8th century Buddhist text to help you quiet the noise and recalibrate your mood.
guided meditation
Qigong movement
Buddhist teachings
midday reset
Tips
🧘includes Qigong to vitalize the body
📜based on 8th century Buddhist text
🍱bring lunch to eat after class
Thursday, June 11, 12:15 PM
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