Outgoing

This event is in the past.It took place on March 1, 2026 at METTA YOGA - San Rafael.

Foundations for Baby Sleep 1
Educational Talk
Foundations for Baby Sleep 2

Foundations for Baby Sleep

San Rafael

Learn evidence-based strategies to help your baby (and you) get better sleep. Pediatric sleep consultant Sarah Healy breaks down realistic expectations, bedtime routines, and various sleep methods for ages 0-12 months.

parenting workshop
infant sleep strategies
evidence-based approach
new parents welcome

Tips

👶pre-crawling babies welcome to join
👫bring your partner, pricing available for couples
🎓led by sleep consultant with 20 years experience

METTA YOGA - San Rafael

851 4th St, San Rafael, CA 94901, USA

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