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1-Hour Yoga Flow 1
Yoga Class

1-Hour Yoga Flow

Latham

Wind down from the wall with a yoga flow that builds the strength and flexibility climbers need. Instructor Millie guides all levels through alignment-focused poses in the spacious, airy gym.

All-levels welcome
Calming instructor energy
Post-climb stretch
Strength and flexibility

Tips

🧘"calming and grounded energy" (reviewer on Millie)
💰included with Day Pass or Membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

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