Exercise Class
Exercise ClassFlow through a blend of yoga, Pilates, and tai chi that builds strength without the strain. This low-impact class focuses on controlled movements, breathing, and balance: perfect for resetting after a long day.
low-impact workout
yoga fusion
stress relief
group fitness
Tips
🧘bring your own mat if you prefer
💧water bottle essential — no fountain on site
Thursday, June 18, 5:45 PM
Body Balance Class
June 18 at 5:45pm
+49Exercise ClassExercise ClassFlow through a blend of yoga, Pilates, and tai chi that builds strength without the strain. This low-impact class focuses on controlled movements, breathing, and balance: perfect for resetting after a long day.
low-impact workout
yoga fusion
stress relief
group fitness
Tips
🧘bring your own mat if you prefer
💧water bottle essential — no fountain on site
Thursday, June 18, 5:45 PM
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