This event is in the past.It took place on May 19, 2026 at EHPAD Résidence Mazargues.
A gentle fitness session blending movement, stretches, and simple dance to uplifting tunes. Designed for older adults to build balance and coordination while enjoying friendly company. Accessible whether standing or seated.
Senior-friendly
Gentle exercise
Group activity
Music & movement
Tips
🤝"friendly atmosphere" (Google reviews)
🪑can be done seated or standing
Mouv'danse
Les Baumettes
A gentle fitness session blending movement, stretches, and simple dance to uplifting tunes. Designed for older adults to build balance and coordination while enjoying friendly company. Accessible whether standing or seated.
Senior-friendly
Gentle exercise
Group activity
Music & movement
Tips
🤝"friendly atmosphere" (Google reviews)
🪑can be done seated or standing
Make it an outing
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