Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on May 21, 2026 at Oshman Family JCC.
Exercise ClassExercise ClassMove better by moving slower. Feldenkrais uses gentle, mindful movements to retrain your nervous system and release chronic tension. Leave feeling looser, taller, and more aware of your body.
gentle mobility work
body awareness
nervous system training
recovery focused
Tips
đwear comfortable clothes you can move in
đ§no experience needed, just curiosity
đ§bring water and an open mind
Feldenkrais Movement
Palo Alto
Exercise ClassExercise ClassMove better by moving slower. Feldenkrais uses gentle, mindful movements to retrain your nervous system and release chronic tension. Leave feeling looser, taller, and more aware of your body.
gentle mobility work
body awareness
nervous system training
recovery focused
Tips
đwear comfortable clothes you can move in
đ§no experience needed, just curiosity
đ§bring water and an open mind
Make it an outing
Add nearby spots before or after your event