Hello! I'm Outgoing.I help make life more interesting.

Hello! I'm Outgoing.I help make life more interesting.

This event is in the past.It took place on January 21, 2026 at Hudson Boulders.

Upcoming at Hudson Boulders

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

At Hudson Boulders

Latham

Unwind after a climb or start your evening with this alignment-focused flow that pairs breathwork with mindful movement. Expect to leave loose, energized, and ready for whatever comes next.

All-levels yoga

Mind-body balance

Climbing complement

Community vibes

Tips

🧘"calming and grounded energy" — about instructor Millie

💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

1-Hour Yoga Flow

At Hudson Boulders

Latham

1-Hour Yoga Flow 1

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

1-Hour Yoga Flow

Yoga Class

1-Hour Yoga Flow 2

1-Hour Yoga Flow 3

1-Hour Yoga Flow 4

1-Hour Yoga Flow 5

Unwind after a climb or start your evening with this alignment-focused flow that pairs breathwork with mindful movement. Expect to leave loose, energized, and ready for whatever comes next.

All-levels yoga

Mind-body balance

Climbing complement

Community vibes

Tips

🧘"calming and grounded energy" — about instructor Millie

💰included with any day pass or membership

Hudson Boulders

195 Troy-Schenectady Rd, Latham, NY 12110, USA

+1 838-221-7673

hudsonboulders.com

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1-Hour Yoga Flow - Outgoing