Outgoing

This event is in the past.It took place on February 7, 2026 at Tara Yoga Studio.

Upcoming at Tara Yoga Studio
Inner Reset: Breath & Sound Therapy with Hy Long Nguyen 1
Inner Reset: Breath & Sound Therapy with Hy Long Nguyen 2
Inner Reset: Breath & Sound Therapy with Hy Long Nguyen 3
Inner Reset: Breath & Sound Therapy with Hy Long Nguyen 4
Inner Reset: Breath & Sound Therapy with Hy Long Nguyen 5

Inner Reset: Breath & Sound Therapy with Hy Long Nguyen

At Tara Yoga Studio

Novato

Reset your nervous system with 75 minutes of pranayama breathwork, gentle yin yoga, and immersive sound therapy. Hy Long Nguyen guides you through singing bowls, gong, and chimes to release tension and prepare for deep rest.

Sound therapy
Breathwork
Nervous system reset
Yin yoga

Tips

⏰arrive 10 minutes early to settle in
👂practice deep listening to internal and external sounds

Tara Yoga Studio

7395 Redwood Blvd, Novato, CA 94945, USA

www.tarayogastudio.co

Directions

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Inner Reset: Breath & Sound Therapy with Hy Long Nguyen - Outgoing