Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
Punch, kick and knee your way through a sweaty hour of choreographed combat moves. This high-energy cardio class blends martial arts with upbeat music for a full-body workout that leaves you buzzing.
High-energy cardio
Full-body workout
Martial arts inspired
Group fitness class
Tips
💧bring your own water bottle
🥊no prior martial arts experience needed
🚿showers are lukewarm, plan accordingly
Saturday, June 13, 10:30 AM
Body Combat class
June 13 at 10:30am
+49Punch, kick and knee your way through a sweaty hour of choreographed combat moves. This high-energy cardio class blends martial arts with upbeat music for a full-body workout that leaves you buzzing.
High-energy cardio
Full-body workout
Martial arts inspired
Group fitness class
Tips
💧bring your own water bottle
🥊no prior martial arts experience needed
🚿showers are lukewarm, plan accordingly
Saturday, June 13, 10:30 AM
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