Hello! I'm Outgoing.I help make life more interesting.
Hello! I'm Outgoing.I help make life more interesting.
This event is in the past.It took place on April 5, 2026 at ABADA-Capoeira San Francisco.
Dancing ClassDancing ClassMove through Flowing, Staccato, Chaos, Lyrical, and Stillness in this 105-minute 5Rhythms dance meditation. With minimal instruction and zero judgment, it's a space to sweat, release, and find your own rhythm alongside a welcoming community.
5Rhythms practice
movement meditation
all levels welcome
Sunday ritual
Tips
💧bring a water bottle
⏰arrive 15 minutes early to settle in
👟dress comfortably, no shoes needed
Sweat Your Prayers®
Mission District
Dancing ClassDancing ClassMove through Flowing, Staccato, Chaos, Lyrical, and Stillness in this 105-minute 5Rhythms dance meditation. With minimal instruction and zero judgment, it's a space to sweat, release, and find your own rhythm alongside a welcoming community.
5Rhythms practice
movement meditation
all levels welcome
Sunday ritual
Tips
💧bring a water bottle
⏰arrive 15 minutes early to settle in
👟dress comfortably, no shoes needed
Make it an outing
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